Bowel- Cleansing: The bitter taste of lemon gives these fruit the ability to increase peristalsis–a pumping-motion in the bowels–which helps to eliminate waste from the bowels and improve regul
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During a recent visit to an optician, one of my friend was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20. It is apt fo
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Turmeric This golden spice, used in almost every meal in India is very valuable."It is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer,"says Mumbai-based nutritionist Naini Setalvad. Its anti-inflammato
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